![]() ![]() Research shows that your brain tries to sync with anything that has a steady, noticeable beat. The tracks listed below are ideally suited to a brisk walk in the fresh air, a jog around the park, a treadmill workout or a high-energy class at the gym. Listening to music can lift our spirits, give us that extra energy boost we need to reach the dizzy heights and make every session more fun.
0 Comments
Leave a Reply. |